MICHELE KREUZER | SPEAKER AND SLEEP EXPERT
Media Kit
OFFICAL BIO
Michele Kreuzer
Michele Kreuzer is a Certified Behavioral Sleep Specialist, Board-Certified Behavior Analyst, and dynamic keynote speaker who helps organizations unlock peak performance through the power of better sleep. With over a decade of experience in behavioral science and education, Michele bridges the gap between cutting-edge sleep research and practical workplace strategies that drive measurable results.
Her engaging presentations go beyond generic wellness advice to deliver evidence-based insights that transform how teams think, work, and thrive. Whether she’s speaking on stage or leading a workshop, Michele equips audiences with actionable tools to improve focus, reduce burnout, and boost productivity—without adding more hours to the workday.
Michele offers both virtual and in-person speaking engagements across the U.S., and is also the founder of Beehavior Budz, a sleep support service for families navigating pediatric sleep challenges. Her relatable style, real-world experience, and science-backed strategies make her a sought-after expert for companies committed to building high-performing, well-rested teams.
Approved Images
Click on the image you would like to use for your event marketing and you will be able to save it from a new tab.
Key Note Topics
ONE
Beyond Sleep Hygiene: Why the Basics Aren't Enough
You'll learn how subtle changes in your environment, evening routines, and even relationships (think: pets, partners) could be sabotaging your sleep — and how to spot signs that a more serious issue might be at play.
TWO
Sleep Foundations: What Influences Our Sleep?
Take your team beyond awareness and into action with hands-on strategies and personalized tools for better sleep and productivity.
THREE
Sleep-Wake Cycles: Find Your Flow, Boost Your Energy
In this workshop, you'll get an introduction to chronotypes — your natural sleep-wake tendencies — and how they might be influencing your rest.
WATCH MICHELE IN ACTION
WATCH MICHELE IN ACTION
YOUR EMPLOYEES WILL LOVE THE ENERGY MICHELE BRINGS
View Michele In Action
NOW BOOKING VIRTUAL AND IN-PERSON SPEAKING ENGAGEMENTS NATIONWIDE
Ready to Equip Your Team with the Ultimate Competitive Edge?
If you’re looking for a speaker who blends evidence-based expertise with engaging delivery—and leaves your audience inspired to take action—let’s talk. Michele delivers keynotes and workshops that create real shifts in performance, energy, and mindset.