MEET MICHELE KREUZER
SPEAKER & SLEEP SPECIALIST
Better Sleep = Better Performance.

HERE’S THE TRUTH…
Your organization is filled with smart, hardworking people - but if they’re running on empty, they’re not performing at their best.
You May See The Signs
SLOWER THINKING & LOW ENERGY
DISENGAGEMENT
MORE SICK DAYS
Companies often invest in leadership training or wellness perks, but one of the most powerful performance strategies is still being overlooked: sleep.
That’s Where I Come In.

I’ve been where your employees are…
…working hard, running on fumes, and wondering why I couldn’t just push through.
As a former teacher and behavior analyst, I was passionate about helping others thrive.
BUT I HIT A WALL
I was waking up at 2 or 3 a.m. night after night, exhausted but unable to sleep. The more I pushed, the more drained and defeated I felt.
When medication didn’t work, I turned to education - and everything changed.
Becoming a Certified Behavioral Sleep Specialist and combining that with my credentials as a Board Certified Behavior Analyst, I finally understood the full picture…
…Sleep was the missing piece.
Not just for me, but for so many professionals and organizations trying to reach that next level.
Now, as a keynote speaker, I help businesses connect the dots between sleep, performance, and profitability.

When you bring me in to speak, you're getting more than a presentation …
You're giving your team a wake-up call backed by evidence, delivered with energy, and made immediately relevant to their everyday challenges.
My 60-minute keynote is designed to spark insight, shift mindsets, and give your people the foundational tools to make better sleep part of your company’s competitive edge. I use relatable storytelling, current research, and audience engagement to deliver a talk that’s not only informative - but transformative.
Book Your Keynote
Ready to boost performance, reduce burnout, and give your team the edge they deserve?
Better sleep leads to better business.