Being Tired Costs More Than You Think.

I help leaders crush burnout, unlock energy, and maximize results—by turning sleep into a strategic advantage.

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Michele Kreuzer smiling in blazer, keynote sleep speaker for professionals and organizations

Sleep isn’t rest - it’s renewal. It’s the foundation for your energy, clarity, and long-term success.

Most leaders don’t realize that behind burnout, low productivity, absenteeism, and even emotional instability... is sleep.

I help companies and high-performers connect the dots between sleep and performance—replacing quick fixes with real, lasting solutions rooted in science and customized for real life.

As a speaker and educator, I deliver engaging, research-backed talks that shift mindsets, spark action, and drive measurable results. Whether you’re an HR professional juggling wellness initiatives that don’t stick or a high-achiever running on fumes, I’ll help you cut through the overwhelm and unlock the power of sleep as the foundation for sustained well-being, leadership, and success.

Let’s stop treating exhaustion like a badge of honor—and start using sleep as the strategy it was meant to be.

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YOUR EMPLOYEES WILL LOVE THE ENERGY MICHELE BRINGS

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Michele Kreuzer smiling on stage during group sleep training workshop

SPEAKER & SLEEP CONSULTANT

About Michele Kruezer

Michele is a sleep strategist and professional speaker who helps organizations rethink the role of sleep in performance. Through impactful trainings and engaging presentations, she helps teams unlock better energy, focus, and productivity—proving that well-rested employees drive real results.

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Michele Kreuzer, certified behavioral sleep specialist, seated and smiling