Being Tired Costs More Than You Think.
I help companies boost productivity, morale, and performance—through better sleep.
SPEAKER & SLEEP SPECIALIST
Sleep Isn't a Luxury—It's Your Untapped Performance Strategy.
Most leaders don’t realize that behind burnout, low productivity, absenteeism, and even emotional instability... is sleep.
I help companies, high-performers, and parents connect the dots between sleep and performance—replacing quick fixes with real, lasting solutions rooted in science and customized for real life.
As a speaker and educator, I bring engaging, research-backed talks that shift mindsets, spark action, and deliver measurable results. Whether you're an HR professional juggling wellness programs that don’t stick, a high-achiever running on fumes, or a parent desperate for better nights—I’ll help you cut through the overwhelm and unlock the power of sleep as the foundation for lasting well-being, leadership, and success.
Let’s stop treating exhaustion like a badge of honor—and start using sleep as the strategy it was meant to be.
LEARN FROM MICHELE
There’s 3 Ways This Can Go Down...
TRANSFORM YOUR TEAM
Book Michele to Speak
Bring powerful, evidence-based insights on sleep and performance to your workplace through a dynamic, 60-minute keynote.
A DEEPER DIVE
Custom Workshops for Your Team
Take your team beyond awareness and into action with hands-on strategies and personalized tools for better sleep and productivity.
SUPPORT AT HOME
Sleep Solutions for Families
Get expert guidance and practical sleep strategies to help your household finally get the rest they need through Michele’s Sleep Consulting Business, Beehavior Budz.
WATCH MICHELE IN ACTION
WATCH MICHELE IN ACTION
YOUR EMPLOYEES WILL LOVE THE ENERGY MICHELE BRINGS
View Michele In Action
SPEAKER & SLEEP SPECIALIST
About Michele Kruezer
Michele is a sleep strategist and expert speaker who helps organizations unlock higher productivity and profitability by addressing one of the most overlooked factors in workplace performance—sleep. Through engaging keynote talks and one-on-one coaching, she provides science-backed strategies that transform how businesses and individuals approach sleep for better energy, focus, and success.
