Episode 3: Creating a Sleep-Friendly Workplace Culture

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SHOW NOTES

What if your workplace could boost productivity, morale, and retention—just by prioritizing sleep? In this episode, Michele shares how companies are rethinking performance and wellness through the lens of sleep health.

WHAT YOU’LL LEARN

  • 3 signs your workplace might be sleep-toxic

  • Easy ways to support employee sleep without overhauling your whole culture

  • How one client saved thousands by reducing burnout through better sleep education

LINKS AND RESOURCES

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Episode 2: How Sleep Affects Decision-Making (More Than You Think)